by Stacey Alvarez | May 19, 2024 | Uncategorized
Infantilization, a subtle yet pervasive dynamic which can present in parent-child and other types of relationships, involves treating children or adults as younger or less capable than their chronological age suggests. This phenomenon can manifest in various forms,...
by Stacey Alvarez | May 11, 2024 | Uncategorized
Dynamics of power and control often play a significant role in relationships, shaping the interactions between individuals and influencing the course of their connections, including shaping the nature of relationships and influencing the well-being of those involved....
by Stacey Alvarez | May 7, 2024 | Uncategorized
Acceptance and Commitment Therapy (ACT, typically pronounced as the word “act”) is a contemporary form of cognitive behavioral therapy (CBT) that focuses on helping individuals develop psychological flexibility by learning to accept their thoughts and feelings while...
by Stacey Alvarez | Apr 29, 2024 | Uncategorized
Boundaries serve as the invisible framework that defines the contours of our interactions, safeguarding our emotional, physical, and psychological well-being. Yet, when these boundaries become blurred, neglected, or outright violated, the consequences ripple through...
by Stacey Alvarez | Apr 21, 2024 | Uncategorized
Within these complex webs of dysfunction, splitting emerges as a divisive force, contributing to fractured relationships and psychological distress among family members. Family dynamics are often described as a delicate dance of love, support, and connection. However,...
by Stacey Alvarez | Apr 15, 2024 | Uncategorized
From the moment a child enters the world, they embark on a journey shaped by various influences, with one of the most profound being the dynamics of control within their environment. While guidance and structure are essential, excessive control can cast a shadow on a...