Our Services
Our Services
Adults
Teens
Teens
The adolescent years can present significant challenges for both teenagers and their parents. This particular phase is marked by constant growth and transformation, as teenagers strive to find their place in the world, bridging the gap between childhood and adulthood. At the same time, their bodies are undergoing rapid changes reminiscent of their infancy. The natural rhythms of their internal clocks make it difficult to establish regular sleep patterns. Their emotions can feel unpredictable and overwhelming, as they grapple with the rollercoaster of hormonal fluctuations. Furthermore, their brains are still in the process of developing, adding another layer of complexity to their experiences. It’s common for teens to experience anxiety and depression during this period.
Couples
Maintaining relationships, even with our closest loved ones, can often feel like an uphill battle. The demands of everyday life and the complexities of resolving differing needs can create obstacles that leave us feeling isolated and alone. In an ideal scenario, being in a relationship means experiencing personal growth alongside your partner as you navigate life’s transitions and overcome challenges together. However, there are moments when despite being physically present, you may feel disconnected from the person you love, leading to a sense of loneliness even in their presence.
Families
Families
Just like any other relationship, family bonds can face challenges that lead to detachment, tension, frustration, bitterness, unease, and miscommunication. When challenges like communication gaps, persistent conflicts, misunderstandings, and defiance of rules happens, the sense of peace is shattered. That’s when family therapy emerges as a beacon of hope, aiming to restore the lost harmony within the family unit.
Fees and Insurance
Our standard fee for a 50-minute session of individual, couples, or family therapy is $195. However, we understand that everyone’s financial situation is unique, and we are committed to making our services accessible. Therefore, we offer a sliding scale rate for a limited number of clients based on their financial need.
Authentic Living Therapy
Call today for a free 20-minute consultation
408 - 641 - 0576
Offering in-person sessions in the South Bay Area of San Francisco
and online sessions throughout California
Authentic Living Therapy Receives 2023 Best of San Jose and 2022 Best of Los Gatos Award
SAN JOSE April 2023 - Authentic Living Therapy has been selected for the 2023 Best of San Jose Award in the Mental Health Service category, along with the 2023 Business Hall of Fame Award, as well as having received the 2022 Best of Los Gatos Award in the Mental Health Service category by the San Jose/Los Gatos Award Program.
Each year, the San Jose/Los Gatos Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the San Jose and Los Gatos area a great place to live, work and play.
SOURCE: San Jose/Los Gatos Award Program